Election Got You Stressed? You're Not Alone — Here's 5 Ways To Deal With It

America is waiting on the results of a close and contentious election. An American Psychological Association poll showed that more than two-thirds of adults are finding the 2020 election to be a significant source of stress.

The 2020 U.S. Election brings uncertainty to many during an already uncertain time. Here are five ways to deal with the increased stress.

(Image credit: Fanatic Studio / Gary Waters/Getty Images/Collection Mix: Sub)



from News : NPR https://www.npr.org/2020/11/04/931496597/election-got-you-stressed-youre-not-alone-here-s-5-ways-to-deal-with-it?utm_medium=RSS&utm_campaign=news

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